Chinese Food
Spinach bacon omelet
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This year, because of the epidemic situation, we can only stay at home. In addition to trying to avoid going out, we should also eat more food to improve our immunity and enhance our resistance. This spinach bacon omelet is nutritious. It has all kinds of meat and vegetables. Spinach has many functions. It has the effect of improving immunity. Spinach is involved in the omelet. Even the children who don't like eating vegetables eat a lot. -
Cooking ingredients
Cooking Steps
Step1:Thaw bacon. Wash spinac
Step2:Because spinach contains oxalic acid, you need to blanch spinach first. Remove most of the oxalic acid before eating.
Step3:Put spinach in boiling water for about a minute and remove to coo
Step4:Break up the three eggs with salt. Add water starch and mix well. Shuidian powder is made by mixing raw powder with a little water. The proportion is 1-5. That is to say, one scoop of dry starch and five scoops of cold boiled water.
Step5:The spinach is not scalded, then it is chopped and poured into the egg liqui
Step6:Mix well for later us
Step7:Pan fry Baco
Step8:Pour the spinach and egg mixture into a pan and fry over medium low heat until the mixture solidifie
Step9:Sprinkle sesame seeds and turn off the fir
Step10:Put the bacon on as shown in the pictur
Step11:Roll it up with chopstick
Step12:Cut the section when it is not ho
Step13:When eating, you can dip in the seasoning or eat it without seasoning. Because the egg is salted. Bacon also has flavor.
Step14:If you don't like vegetables, you can eat them with a big mouth. You can't taste spinach at all.
Step15:Finished product drawin
Step16:Big pictur
Cooking tips:If you like spicy food, you can dip it in chili sauce and cook delicious dishes.
