Bean drum, fish oil, wheat and vegetable without dace

wheaten:one (about 200g) anchovies:one can bean drum:a handful garlic:3-flap onion:moderate amount https://cp1.douguo.com/upload/caiku/2/7/1/yuan_2730dc0d9874ddc82cff1a8e1047b941.jpeg

Bean drum, fish oil, wheat and vegetable without dace

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Bean drum, fish oil, wheat and vegetable without dace

Today, I suddenly want to eat the oil and wheat dishes, but I don't want to stir fry them. I want to go to the shop and I haven't bought the oil and wheat dishes. For the food, as long as there are any difficulties and obstacles, I bought a can of anchovies in the fridge and an old bean drum. The combination of the two will lead to the fish.

Cooking Steps

  1. Step1:Cut off the lettuce and reserve about 2c

  2. Step2:Cut the garlic and onion into pieces for use because there's a premise to use the combination of anchovies and Dougu when you don't buy Dougu dace. Put a small amount of Dougu and Fengwei together and steam them in a pot. This can help the anchovies absorb the taste of Dougu very well

  3. Step3:Put a small amount of oil in the pot. Remember that it's a little bit of oil hot. Pour the garlic and scallion into the pot. Then pour in the bean drum and fish. Stir fry the fish. If it's too big, use a shovel to fry it a little. Stir for about a minute. Pour in the oil and wheat and stir fry until it's soft, as shown in the figure above

  4. Step4:Last loading and startin

Cooking tips:Why a little oil? Because there's oil in anchovies, wheat and vegetable in anchovies. If you can buy dace with bean drum, you don't have to bother like me. Just pour in the oil can directly during the process of frying. There's another point. If you don't need to put a little salt in the fish can, the salt will be enough to wait for what you want to cook Come on, there are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Bean drum, fish oil, wheat and vegetable without dace

Chinese food recipes

Bean drum, fish oil, wheat and vegetable without dace recipes

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