Today is my third day to lose weight. I have lost 2 jin. I will make breakfast carefully every morning. Only when I am full can I lose weight. -
Step1:Prepare a bowl of noodles, a spoon of salt. An empty bow
Step2:Pour flour and salt into an empty bow
Step3:Take a bowl of warm water. The temperature is about 40-6
Step4:Slowly pour in the flour and stir into the picture
Step5:Wake up the dough for 10 minute
Step6:Prepare an empty bowl for pastry mixin
Step7:Add a scoop of flou
Step8:A teaspoon of salt into the flou
Step9:Prepare the cooking oil (this oil is the oil fried toothpick meat yesterday). Slowly pour in the flour as shown in the pastry below.
Step10:At this time, after the dough is sobered up, use a knife to cut it apart (according to the size of the grading section) as shown in the following figur
Step11:Poke the bar and put it in the bow
Step12:Apply oil to the dough (to lock the moisture in the dough
Step13:Cover the plastic wrap for 30 minutes
Step14:Touch oil on the tabl
Step15:Take out a doug
Step16:Simple oil paintin
Step17:Folded loo
Step18:Fold and roll u
Step19:Cover with plastic wrap and wake up for 3 minutes. (put millet and some water in the iron pot and open fire to cook millet porridge
Step20:Take out a ball. Catch u
Step21:Preheat pa
Step22:One side, two minutes later, another sid
Step23:It's a cake with your hand
Step24:Put in the crispy intestine
Step25:Break in an eg
Step26:Heating for 1 minut
Step27:Drop tomato sauce out of the pot, and then add coriander and crispy intestine
Step28:At this time, millet porridge can also be cooked
Step29:There are many steps. But it's really simple. In the morning, you must eat delicious food and be full. In this way, you can lose weigh
Cooking tips:The closer you are to life, the more you love life; the closer you are to nature, the more you are absorbed in nature. There are skills in making delicious dishes.