Wheaten food has always been my favorite. I have always felt that I don't need to add too many materials for cooking wheaten food. Garlic, oil and salt are enough. The more exquisite the ingredients, the less need to be decorated.
Step1:It can be broken into large sections by hand. Never abandon the hard root. It is absolutely the best part of the course. Cut the root into long pieces with a knife. It's easier to cook.
Step2:Slice it. Put more garlic. Especially during the epidemic, there is absolutely nothing wrong with putting more garlic. It's really delicious.
Step3:I used to cook oil. Stir fry garlic with oil. Stir fry garlic until fragrant. Stir fry until golden.
Step4:Add in the oatmeal and continue to stir fry. Don't stop. Press the root part. It's more cooked. Stir fry until it's dark green. It's a bit like water. Add a little salt. It's less than usual.
Step5:Here's the point. Add in the oil consumption. Put more and more delicious. Stir fry for a few times. Let the dishes all stick to the smell of oil consumption. Then you can get out of the pot.
Step6:I'm not used to adding chicken essence and soy sauce to this dish. I think a little more oil consumption and a little more color, fragrance and flavor will be all there. And it's healthier.
Cooking tips:There are skills in making delicious dishes.