Cooking Steps

1. 

   Step1:Mung bean sprouts in two days. Clean it. Pick out the bad ones.

2. 

   Step2:Cut the bottle. Make a hole under it.

3. 

   Step3:Put mung beans in the bottle. Cover it with a piece of gauze or a thin cloth. Put it on the plate.

4. 

   Step4:Spray water in the bottle.

5. 

   Step5:Find a black place to put it. Cover it with a black towel or something. You can't see the light.

6. 

   Step6:Drain in the morning and evening. Keep in the dark and cool place.

7. 

   Step7:On the third day, continue to drain. You can put a heavy cloth on your teeth and grow stronger.

8. 

   Step8:What it looks like on the fifth day. You can eat it in four or five days.