Chinese Food
What to eat to lose weight
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Healthy skinny, you have to eat carbon water. Girls like to eat bread. Follow me to learn how to make European bags. Cheer up. Healthy skinny.
Cooking ingredients
Cooking Steps
Step1:500g whole wheat flour, 510g yeast, not too soft to fermen
Step2:Put the dough into the container, hold the plastic wrap and ferment for 1 hour for standb
Step3:Stir 150g glutinous rice flour into paste and steam on fire for 2030 minute
Step4:Put 2040g butter in the containe
Step5:Stir while hot until smoot
Step6:Black rice should be cooked in advance. If you like sweet taste, you can A kind of Some honey can be used without addin
Step7:Taro steamed in advance, peeled and pressed into mud for standb
Step8:Steamed sweet potato in advance, peeled and pressed into mud for standb
Step9:Soak salted egg yolk in rice wine for 10 minutes, remove rice wine and put it in the oven for 180 ℃ for 10 minutes
Step10:Chopped almonds for later us
Step11:Meat floss reserv
Step12:Take out the face, rub the long strip, and divide it into several dosage forms. Use a rolling pin to roll it into a circle
Step13:Spread your favorite fillings one layer at a time, wrap them all up, wake up for about 20 minutes, put the last one in the oven, heat up and down for 180 degrees, 2025 minutes
Cooking tips:Salty, sweet, delicious, healthy and delicious. It's suitable for people who want to lose weight to eat breakfast. You can eat one or two (100200g) dishes at a time. You have skills in making delicious dishes.
