Diet - roasted chicken breast with black pepper

chicken breast:1 block green pepper:half onion:small half onion:one black pepper:moderate amount salt:moderate amount lemon:half sweet sauce:a few https://cp1.douguo.com/upload/caiku/9/8/2/yuan_988c5447a56dfb972417995b187e9592.jpeg

Diet - roasted chicken breast with black pepper

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Diet - roasted chicken breast with black pepper

I want to eat meat, but I'm afraid of growing meat. What should I do? Let's try the roast chicken breast. Less fat. Delicious and healthy.

Cooking Steps

  1. Step1:A piece of chicken breas

  2. Step2:Cut a pocket in the middle of a chicken breas

  3. Step3:Diced green peppe

  4. Step4:Chopped scallio

  5. Step5:Diced onio

  6. Step6:Marinate with salt, pepper and lemon juice for 23 hour

  7. Step7:Tuck it in the breast pocke

  8. Step8:Until ful

  9. Step9:Put it on tin paper. Wrap it with tin pape

  10. Step10:Oven 200 degrees. Bake for 25 minutes. Take it out and pour out the water from the tin foil when the test is over 10 minutes. Brush the chicken breast with a layer of oil and continue to bake

  11. Step11:Delicious. It's also very interesting to cut chicken breast.

  12. Step12:If you like my works, please pay attention to me.

Cooking tips:There are skills in making delicious dishes.

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Diet - roasted chicken breast with black pepper recipes

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