Chinese Food
Three ways to make chicken breast taste better
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With the progress of society and the rapid flow of food, salad, a low calorie diet, has been widely loved by beauty lovers and fitness people. It is well known that there are many vegetables and fruits in salads. These foods contain a lot of dietary fiber. Dietary fiber can also help promote gastrointestinal peristalsis and reduce cholesterol. That chicken breast fat content is low. Satiety but super strong. Protein content is high. Nutrition intake is suitable and easy to be absorbed by the human body. To achieve physical strength. Keep you fresh all day. During the period of slimming, not only the mouth is satisfied, but also the body can be well maintained. The combination of the two is perfect. Add some of your favorite vegetables and fruit salad dressing for seasoning. That's killing. So this chicken breast salad you have to be Amway. It will definitely be your best choice for a long period of fat loss. Next, I will teach you how to make this salad with beautiful appearance and delicious taste
Cooking ingredients
Cooking Steps
Step1:Wash the broccoli, lettuce and tomato. If you have enough time, you can soak it in salt water for 10 minutes to better soak the pesticides in it. During this period, you can put the eggs into the pot to cook and cut them into pieces.
Step2:Cut chicken breast and marinate it to get rid of fishy smell. If you have a big mouth, you can cut it larger. If you have a small mouth, you can cut it smaller. Anyway, I won't tell you what I cut.
Step3:Put the sliced ginger on it. Put in some cooking wine and marinate it. About 20 points.
Step4:Blanch broccoli in salted water for a while. Don't take too long to avoid losing nutritio
Step5:Cut the fruit in half and put it into a bowl of broccoli.
Step6:Put the cut chicken breast into the pot and cook it.
Step7:Pour the dried chicken breast into the bowl with the broccoli fruit. If you like eating grass, you can add more lettuc
Step8:Pour Italian sauce on it. It's sold by Metro Wal Mart
Step9:
Step10:Cut the egg into slices and set it on a plat
Cooking tips:There are skills in making delicious dishes.
