Chinese Food
Slimming, beauty, quick food, and Kwai chicken.
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Beautiful colors, refreshing taste, rich in vitamins and protein. It's quite simple. Try this quick and healthy Kwai dish. You'll be sure to get a good reception when you put it on the table. -
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - agaric - 1 small handful. Red, green and yellow pepper - half each. Soak Auricularia auricula in warm water. Blanch it after cleaning. Cool it after blanching. Control dry water for standby. Clean the pepper and cut into diamond shape for use.
Step2:Prepare ingredients - chicken breast - 1 piece. Wash the chicken breast. Remove the fascia on the surface. Slice.
Step3:Add 1g salt and 0.5g white pepper to the chicken slices. Cooking wine - 1 tbsp. Stir well. Marinate for about 10 minutes and add to the bottom.
Step4:Put a proper amount of dry starch in the chicken slices with good taste, and grasp the whole egg liquid evenly. Put the oil in the pot. Heat 50% of the oil into the chicken slices. After dispersing them with chopsticks, do not turn them frequently. When the chicken slices are slightly shaped, turn them again to make them evenly heated. When there is a light yellow shell on the chicken slices, it means that the chicken slices are mature. Take out oil control for standby.
Step5:Start the pot again. Pour some oil into the pot. Add onion, ginger and garlic to stir up the fragrance after the oil is hot. After the fragrance is aroused, remove the onion, ginger and garlic and throw them away, making the finished product more beautiful.
Step6:Pour in the diced peppers. Stir fry them quickly. The time should not be too long. Cut off the raw peppers.
Step7:Pour in sliced chicken and fungus. Add salt, sugar and cooking wine to stir fry quickly and evenly. Pour in a small amount of water starch to thicken and turn off the heat.
Step8:It's a small and fresh home cooked dish. The colorful color makes people appetizer.
Step9:It's refreshing and delicious. Don't worry about eating too much fat. It's a good diet.
Step10:Serve the table. It must be a bright spot. It's easy to do. It's worth a try.
Step11:The flowers and the grass grow together. The birds fly and the butterflies play together. Let's bring this spring dish to our table. Let spring come to my house
Cooking tips:1. The white fascia should be removed when the chicken slices are pretreated. Otherwise, the taste will be affected. Heat 50% of the oil into the chicken slices. After dispersing with chopsticks, do not turn it frequently. When it is slightly set, turn it again to make it evenly heated. 2. Do not fry the pepper for a long time to avoid affecting the taste and appearance. 3. The fungus should be blanched in advance. It's too cold after scalding. This can keep its crispy taste. In addition, we must control the water content and then fry it in the pot. If there is water, the fungus will splash with oil. 4. Please do not reprint without the permission of the author. It is forbidden to steal pictures in any form. thank you. There are skills in making delicious dishes.
