After a long bitter summer, we finally ushered in the autumn solar term. Autumn wind together. Appetite. Every place has its own different customs. There is a folk saying in the North - plant eggplant in summer and eat eggplant in autumn. That is to say, autumn is a good time to eat eggplant. Every day upload recipes to learn to do the top three reward 50 yuan voucher for bean and fruit. Focus - all recipes are rewarded every day
Step1:Get all the ingredients read
Step2:Mash the garlic into minced garlic and chop and mix them togethe
Step3:Cut and chop the peppers, and marinate them with a little sal
Step4:Cut chicken breast into meat past
Step5:Pour in the soy sauce and soy sauce, mix and marinat
Step6:Dilute it with raw soy sauce, vinegar and cold boiled wate
Step7:Eggplant is cut into long strips and soaked in water to prevent blackenin
Step8:Heat the oil in a hot pot. Heat to 7 minutes, stir fry the mashed garlic and red pepper until soft. Set aside
Step9:In another pot, stir fry the minced meat with a little oil. Add some salt to taste
Step10:Put in the pepper and stir fry to make the thick sauc
Step11:Eggplant squeeze away the extra water. Put it neatly on the plat
Step12:Pour minced meat, mashed garlic and seasoning on eggplant. Steam for about 10 minutes, then turn off the heat and put it on the plate
Step13:Deliciou
Step14:Finished product drawin
Cooking tips:If you don't want the eggplant to turn black, you can cut the eggplant and soak it in water. You can reduce the air contact to avoid oxidation and cooking.