Chinese Food
Oil free healthy chicken pancakes rejuvenate the kitchen. Wake up delicious#
(97087 views)
It's too timely to get the trial of Meiya non stick pot. This pot is very suitable for me who is now exercising. I'm tired of boiled chicken breast. Use Meiya to improve the diet. But at the same time, it also ensures that it is oil-free. Frying chicken breast with Meiya. Although some flour is added, it is completely non stick when frying. It is really realized. Oil free and smoke-free, so that the kitchen can no longer worry about the erosion of lampblack. -
Cooking ingredients
Cooking Steps
Step1:The packaging of Meiya is so big.
Step2:Prepare the materials.
Step3:Cut vegetables into thin threads.
Step4:Mash the chicken breast with a blender.
Step5:Add the eggs and chicken puree to the shredded vegetables. Stir well.
Step6:Add 3 spoonfuls of flour into the material and mix again.
Step7:Add salt and pepper to taste.
Step8:Preheat the Meiya non stick pot to 60%.
Step9:Put in the adjusted material. The shape and size depend on your preference.
Step10:It's this pot. It's completely oil-free, smoke-free and not sticky at all. Even if there's flour, the ingredients of the pot are easy to paste, there's no adhesion.
Step11:Slowly fry the whole process over medium and low heat until it is mature and ready to eat.
Step12:It's a healthy chicken cake without oil.
Cooking tips:There are skills in making delicious dishes.
