Chinese Food
Stewed rice with pumpkin and chicken
(91587 views)The sweet and glutinous aroma of pumpkin is mixed with chicken and fresh mushrooms in rice, which makes the rice layer richer and the pumpkin juice with moist and soft glutinous is wrapped around every rice. It has a feeling of stewing rice. It's the first choice for lazy people to solve lunch at home at weekends. It's good-looking and delicious ~ 99% of people can learn it.
Cooking ingredients
Cooking Steps
Step1:Japanese pumpkin cu
Step2:Pumpkin cu
Step3:Seedles
Step4:Cut bloc
Step5:Peelin
Step6:Mushroo
Step7:Diced mushroo
Step8:Chicken breas
Step9:Diced chicken breas
Step10:Put some oil in the po
Step11:Stir fried diced chicke
Step12:Add pumpkin and mushrooms.
Step13:Because deer like to eat crispy pumpkin. So first put chicken and then pumpkin. I like to eat children's shoes with rotten pumpkin. I can fry pumpkin for a while, then chicken and mushroo
Step14:Season with sal
Step15:Stir fry the rice. (if you like wet soft glutinous rice, you can use fresh cooked rice directly. If you like dry rice, you can use overnight rice.
Step16:Spoo
Step17:Loading and unloadin
Step18:The cook is here to teach you a little skill of setting dishes. Let your fried rice grow up immediately
Step19:First, put the fried rice in a small bowl. Remember to fill it up. You'd better press it again.
Step20:Then find a big plate. Quickly back button.
Step21:This pumpkin chicken rice is really delicious. The pumpkin juice covers every grain of rice. It's fragrant, waxy and sticky. One mouthful goes on. It's also fragrant with mushrooms and chicken.
Step22:If you want to eat pumpkin rice that is very soft, first steam the pumpkin and mash it into the rice. The rice will be more fragrant and sweet. This fried rice belongs to the fried rice with less oil. The chicken breast also has a very low fat content. You don't need to worry about getting fat. It's also very suitable for children to eat. Pumpkin can protect the gastric mucosa, reduce diabetes, reduce blood fat and promote growth and development. Fresh mushroom contains 18 kinds of amino acids. Its nutrition is twice that of beef. It's perfect with chicken
Cooking tips:Today we talk about pumpkins and mushrooms. There are many kinds of pumpkins. There is a small golden melon cup Rice made by deer before. This time, we use Japanese pumpkins. Compared with the common big pumpkins, they are more powdery, better in quality and easier to boil. If you use the common pumpkins, you can fry them first. Shiitake mushroom is a favorite food of fawn. Shiitake mushroom enjoys the reputation of plant Queen. It has rich nutritional value. Pumpkin and mushroom are very healthy ingredients. For children and the elderly, they should always eat them. They have skills in making delicious dishes.
