Chinese Food
Chicken breast salad with brown rice
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Cooking ingredients
Cooking Steps
Step1:Brown rice soaked one night in advanc
Step2:Pour enough water into the bell pot. Put in the brown rice and simmer for about 2030 minutes
Step3:Take out the cooked brown rice, drain the water, and let it cool for use
Step4:Dice the chicken breast. Sprinkle some salt and pepper. Marinate for ten minutes
Step5:Wrap the marinated chicken breast with tin pape
Step6:Preheat oven, heat up and down 180 ℃, bake for about 1015 minute
Step7:Wash the chicory. Dice the carrot, cucumber and celer
Step8:Boil the water in the pot and put in a few drops of sesame oil and some salt. Then put in celery and diced carrots and boil for one minute and take out
Step9:Italian vinaigrette - 4 tbsp olive oil, 2 tbsp barsmic vinegar, 1 tbsp Dijon mustard, ground black pepper and sea salt. Stir wel
Step10:Put the brown rice, chicken breast and other ingredients in a bowl. Pour in the vinegar and mix well
Step11:Dish. Open.
Step12:Seduc
Cooking tips:1. Brown rice must be soaked well in advance. It's easy to cook. 2. Determine the time of roast chicken breast according to the amount of chicken breast. If chicken breast is more, you can extend the time properly. 3. For convenience, the measurement spoon in the menu is the spoon in the bowl in the picture. There are skills to find a similar size to make dishes delicious.
