Golden Chicken and rice flower (oven version without oil)

chicken breast:1 block egg:2 corn starch:100g breadcrumbs:150g pepper:1 teaspoon oyster sauce:one tablespoon raw:one tablespoon sugar:1 teaspoon garlic:2 flaps thirteen fragrance:spoon five spices:a few https://cp1.douguo.com/upload/caiku/b/d/9/yuan_bd978dfdd8366a945484aad3e838fed9.jpeg

Golden Chicken and rice flower (oven version without oil)

(138221 views)
Golden Chicken and rice flower (oven version without oil)

Non fried, oil-free, healthier, suitable for fat reducing people.

Cooking Steps

  1. Step1:Remove white fascia from chicken breast.

  2. Step2:Beat the meat loose with the back of the knife.

  3. Step3:Cut chicken breast meat into small pieces. Cut garlic into small pieces. Add garlic powder, oyster sauce, thirteen spices, five spices, sugar and raw sauce and mix well.

  4. Step4:Put in another egg. Repeatedly grasp it. Let the egg liquid penetrate into the chicken. Otherwise, the taste of the finished product will be affected.

  5. Step5:Cover with plastic wrap and refrigerate overnight. If the time is not enough, marinate for at least 2 hours.

  6. Step6:Marinated chicken. First, wrap a layer of corn starch.

  7. Step7:Knock the other egg into the bowl and mix well. Dip it in a layer of egg liquid.

  8. Step8:And wrap it in breadcrumbs.

  9. Step9:Put evenly into the baking tray.

  10. Step10:Oven 190 degrees. 20 minutes. Open hot air circulation with hot air function.

  11. Step11:Non fried. Healthier. Super tender taste.

  12. Step12:Finished drawings.

  13. Step13:Finished drawings.

  14. Step14:Finished drawings.

Cooking tips:There are skills in making delicious dishes.

Chinese cuisine

How to cook Chinese food

How to cook Golden Chicken and rice flower (oven version without oil)

Chinese food recipes

Golden Chicken and rice flower (oven version without oil) recipes

You may also like

Reviews


Add Review