Chicken Chop with black pepper and garlic

chicken breast:1 block garlic:2 flaps honey:1 tbsp salt:1 / 2 spoon black pepper:moderate amount olive oil:2 scoops meal:1 spoon soy sauce:1 spoon https://cp1.douguo.com/upload/caiku/4/4/8/yuan_44c10efb0a91794f3de29c3093a47708.jpeg

Chicken Chop with black pepper and garlic

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Chicken Chop with black pepper and garlic

Super delicious chicken breast. No firewood. Look at the fat reducing and muscle strengthening guys. It's great to eat sandwiches or cut small pieces of salad.

Cooking Steps

  1. Step1:Prepare a chicken breas

  2. Step2:It can be cut into two pieces. If the breast is thick, it can be cut into three pieces

  3. Step3:Salt evenl

  4. Step4:Black peppe

  5. Step5:Soy sauc

  6. Step6:Honey and oi

  7. Step7:Minced garlic and raw mea

  8. Step8:Massage the chicken breast with your hands and marinate it in the refrigerator for one nigh

  9. Step9:You can fry it the next day. Pour a tablespoon of olive oil into the pot

  10. Step10:Pour chicken breast and sauce into the pot. Cover the pot and fry slowly. Cover the whole pot

  11. Step11:Pan fry until golden brown and turn over. Remember to cover the pan and fr

  12. Step12:Do you think there is still firewood in the meeting?

Cooking tips:Remember to fry it in a non stick pan. Otherwise, ha ha da. There are skills in making delicious dishes.

Chinese cuisine

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How to cook Chicken Chop with black pepper and garlic

Chinese food recipes

Chicken Chop with black pepper and garlic recipes

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