Chinese Food
Kung pao chicken
(138017 views)Hello, everyone. Today, I'd like to share a recipe with chicken breast as the main ingredient. This recipe can not only help you get rid of the risk of increasing fat, but also meet your pursuit of delicious food. In order to become a little man, I take a breath every day. In order to put on bikini, eat grass and salad essence. It's hard to give up the natural beauty. But I'm not tired of eating anything. This episode of Xihong city's richest man shows how many men and women like to eat and drink. They can't resist the delicious food, but they still want to become fans. Chicken breast is another essential ingredient for daily punch in diet. Chicken breast meat is tender and high in protein. It can enhance physical strength and make the body strong. If you want to lose weight, you can't just eat vegetables. Take advantage of your spare time every day to exercise properly (at office, at home, on the way home from work). Excuses are all for saying that you don't have time. There is a saying in the world of weight loss and fitness - three points of exercise and seven points of eating. Now I'm going to work hard on eating meat
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - chicken breast, carrots, green shoots (cucumbers), garlic, white granulated sugar, dried pepper and prickly as
Step2:Cut the chicken breast into small dices. Dice the chicken breast smaller than 1 cm. Add the egg mixture, raw meal and cooking wine, and marinate for 15 minutes.
Step3:Mix the sauce. Add 2 teaspoons of soy sauce, 4 teaspoons of vinegar and 1 teaspoon of sugar. Add in the starch. Mix well.
Step4:Dice the green shoots. Dice the carrots. Peanuts can be dried in the oven or fried with a little oil.
Step5:Heat the oil in a hot pot. Heat the oil slightly. Put in the sliced garlic and dried chilli. Stir in a small heat.
Step6:Add the marinated chicken cubes and stir fry until the color changes. Add the green shoots (or cucumber cubes), carrot cubes and a little salt. Continue to stir fry. Stir fry until it is almost out of the pot. Put in the mixing sauce. Boil it over high heat. Collect the sauce over low heat. Stir constantly in the middle to prevent sticking.
Step7:Finished product drawin
Step8:Finished product drawin
Step9:Finished product drawin
Step10:Finished product drawin
Step11:Finished product drawin
Cooking tips:1. Add proper raw meal. Marinate chicken breast with eggs to make chicken breast tender without firewood. I don't think it's necessary. After all, it's for a healthy diet. 2. Like friends who are 10 minutes cooked. You can put carrots and bamboo shoots in the pot a little earlier. Both of them can be eaten raw. So when I make this dish, it's cooked in 70-80 minutes. There are skills in making delicious dishes.
