Chinese Food
The best way to lose weight and get rid of dampness
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Dehumidification is the best. There is no one. During weight loss, I often eat it. It used to be stewed directly. But I always think job's tears are not easy to digest. It's specially improved. It's easy and convenient to directly squeeze into soybean milk.
Cooking ingredients
Cooking Steps
Step1:Soak adzuki beans and job's tears in advanc
Step2:Still choose soymilk functio
Step3:The wall breaking machine is stopped, and the glass is ready to drink
Step4:In order not to increase heat. No sugar. This is the best way to get rid of dampness. (you can choose sugar to improve the taste if you don't adapt to drinking at the beginning
Cooking tips:1. Soak adzuki bean and job's tears well in advance. 2. Stir fry adzuki bean before soaking. Reduce the cold. 3. Distinguish the difference between adzuki bean and Adzuki Bean when buying. The effect is totally different. Finally, I suggest you. No matter how good it is, don't hurt your body because of excessive weight loss. Drink it in moderation. Other food still needs to be eaten. There are skills in making delicious dishes.
