Chinese Food
Nourishing yin and moistening lung
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The novel coronavirus has been introduced in the beginning of 2020. You must realize that immunity is a very important thing. Can we really achieve good resistance? Not really. A good physique is based on a certain amount of daily exercise, a reasonable diet and a good life routine. Here I'll simply say about the diet. I usually eat some foods with high protein and multi-dimensional C, which is very helpful for improving immunity. So, today's brown rice and Tremella porridge I shared. The native fungus is rich in amino acid protein, which is more conducive to our body's absorption. The main operation is one key type. It saves a lot of long-running processing steps. After stewing, it's also glutinous with too much gum. It's soft at the entrance. Among them, brown rice is more delicious to chew. In the end, you can put a litter of ice sugar according to your taste. It's delicious. It's better to live at home. It's better to make one that can improve your immunity
Cooking ingredients
Cooking Steps
Step1:Get all the ingredients ready.
Step2:Add water and brown rice to the pot. Then pour the tremella into i
Step3:Turn on the bird's nest function and wait for 30 minutes.
Step4:A silver fungus soup full of collagen will do
Step5:You can add some icing sugar according to your taste.
Step6:Finished product drawin
Cooking tips:1. Ordinary Tremella needs to be soaked to remove the hair. But this herb Tremella can be stewed directly without washing and foaming. 2. One gram of Tremella uses 100ml of water. Here I use a pack of 6G. I use 600ml. The stew is just right. It's very sticky. There's still room for two people to drink. There are skills in making delicious dishes.
