The bean sprouts from home. No pollution, fragrant and delicious recipe-Chinese Food-best chinese food recipes-cooking food

The bean sprouts from home. No pollution, fragrant and delicious

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Fried bean sprouts is a real home cooked dish. It's simple and easy to operate. The vitamin content of bean sprouts from home is higher and the taste is tender. No bean sprout machine or the old way. I don't like to use bean sprout machine at home, because it's also very troublesome to clean up the bean sprouts after each delivery, especially the bean sprout roots on the tray. Lazy, I use a small rice pot to make bean sprouts. Once, the bean sprouts are just delicious twice. Never buy take out bean sprouts has become a habit. Then the chemical fertilizer soaked in water and bean sprouts are directly absorbed. It's terrible chemical fertilizer bean sprouts. It's OK to accept the hard work and rest assured. I'll check the information. The sprouted soybeans can relieve the ingredients that make people flatulent inside the soybeans. Moreover, the nutrients of sprouted soybeans are more easily absorbed by the human body. It's more nutritious and healthy than other vegetables. Learn to make your own. Don't eat what the market sells. -

Cooking ingredients

soybeans:2 cups

vegetable oil:spoon

salt:moderate amount

delicious:moderate amount

Cooking Steps

Step1:Soak the soybeans in cold water for about 12 hours. It depends on the water content of the soybeans. It's a budding embryo after 12 hours of soaking.

Step2:Pour the water out of the beans. Then put it into the container to keep moisture. Remember to change the water 3.4 times a day.

Step3:Don't put the sprouts in the hot place, because the sprouts will also heat during the growth process. Change water frequently and cover the surface with wet cloth. Soybean sprouts can be eaten in about 5 days. Wash the sprouts.