Leafy vegetables are rich in nutrition. If you want to control weight and balance nutrition, you need to eat more vegetables.

Step1:Wash and control water after rape pickin

Step2:Chopped green onion and garli

Step3:Pour oil in a hot pot. Heat the oil and put the onion and garlic. Stir fry for a few times. Put the rap

Step4:Stir fry for a few times. Put in soy sauce, salt. Stir again for a few times. Put in the oil consumption, chicken essence and out of the pot
Cooking tips:1. Stir fry the vegetables for a few times. It can't be too long, or the taste is bad. 2. Stir fry and cook well.