Chinese Food
A delicious dish in spring and March - toon egg cake
(163077 views)
Chinese toon is what we call Chinese toon bud. The content of nitrate and nitrite in Chinese toon is higher than that of common vegetables. At the same time, its protein content is also higher than that of common vegetables. Chinese toon has a high nutritional value. In addition to a large amount of protein, it also contains fat, carbohydrate, rich vitamins, carotene, iron, phosphorus, calcium and other nutrients. There are many ways to eat Chinese toon. It can be cold mixed, fried and so on. Today I want to share with you a simple and easy to learn Chinese toon egg cake. -
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. Take off the old stem of Chinese toon. Clean it. 4 eggs. I have a habit of cleanliness. So I have to wash the eggs every time.
Step2:Pour boiling water into the basin with Chinese toon. Cover and simmer for three minutes. The purpose is to remove the nitrate and nitrite contained in Chinese toon.
Step3:We use the time of stewing and scalding Chinese toon to knock the eggs into the basin and break them up.
Step4:Stewed and scalded Chinese Toon in cold water. Chopped. After being stewed and scalded, the Chinese toon is very green, and the fragrance is more rich.
Step5:Put the cut Chinese toon into the egg basin. Add salt and water starch and stir well. We add a proper amount of starch to the toon egg liquid to increase its solidity. The egg cake will not break when turned over.
Step6:The electric pottery stove selects the frying function temperature to modulate 300 ℃. Brush a proper amount of oil in the pot. Remember to brush a little on the edge of the pot. This is good for turning over.
Step7:Pan fry toon omelet until golden on both sides.
Step8:I cut the fried Chinese toon omelet into eight pieces, put them on a plate, and put them in a beautiful shape.
Step9:It's very fragrant. I can't help it. Let me have a look first. HMM. It's very fragrant. Dear friend, have you learned? Learn to upload your work as soon as possible.
Step10:Finished product.
Cooking tips:1. When making the egg liquid, make sure to add some starch. 2. Remember to brush some oil on the edge of the pot. 3. In the process of frying, if there is a pot cover, it is better to cover the pot cover. Even frying and stewing can increase the processing speed. There are skills in making delicious dishes.
