Chinese Food
Brown rice and quinoa millet porridge
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Millet nourishes the stomach. Quinoa is rich in fiber ingredients. The combination of the two is absolutely a staple food for reducing weight and nourishing the stomach.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredient
Step2:Clean brown rice, millet and quinoa, put them in the pot, add some water and electric stew pot to cook the grue
Step3:Don
Cooking tips:It's not suitable for sugar during the period of fat reduction. You can eat like this and cook delicious dishes with skills.
