Mexican chicken rolls with low fat and full score

pancakes:2 chicken breast:1 piece collards:4 leaves sesame:70g corn shoots:2 carrot:2 onion:lost flavor sauce:a few https://cp1.douguo.com/upload/caiku/7/1/2/yuan_71c2bcb392273815a7ac4ae41fb9b242.jpeg

Mexican chicken rolls with low fat and full score

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Mexican chicken rolls with low fat and full score

It's hard to get up early and make breakfast. What you don't want to eat is too hurried. The takeout is not healthy and nutritious, so you have prepared the Mexican style chicken roll before you go to bed at night. It's super simple and easy to make.

Cooking Steps

  1. Step1:Prepare ingredient

  2. Step2:Peel carro

  3. Step3:Carrot slice

  4. Step4:The kale leaves the main stem. Cut it u

  5. Step5:Sesame to the en

  6. Step6:Sliced corn shoot

  7. Step7:A little chopped onion. Don't add if you don't like i

  8. Step8:Blanch chicken breast in advance to remove fishiness. Cook it and tear it into pieces. The more pieces, the bette

  9. Step9:Take out the cake ~ add all the prepared ingredients. The key is to add sauce. I use the spicy tomato flavor to open the roll

  10. Step10:Wrap the tin paper (if you eat it the next day, wrap it in the refrigerator) and put it in the oven for 180 ° 15 minutes

  11. Step11:Sting ~ cut the

  12. Step12:Because I forgot to put sauce. I can only squeeze it on top. You must not forget thank you. Love you

Cooking tips:1. Vegetables can be added as you like. 2. Sauces can be added with honey mustard. 3. You can learn how to make your favorite. Remember to open it. 4. Weibo has a complete video ~ welcome to watch and cook delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Mexican chicken rolls with low fat and full score

Chinese food recipes

Mexican chicken rolls with low fat and full score recipes

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