Purple sweet potato oil stick, the God of beauty

medium gluten flour:1500g purple potato:500g water:700g yeast:7g https://cp1.douguo.com/upload/caiku/b/1/0/yuan_b16212b51754596fc6d2b0158ecd33a0.jpg

Purple sweet potato oil stick, the God of beauty

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Purple sweet potato oil stick, the God of beauty

Purple potato contains a lot of cellulose, which can promote gastrointestinal peristalsis. And purple potato contains a lot of mucin, which can improve the body's immunity. It contains calcium and magnesium. It can prevent osteoporosis. In addition, purple sweet potato has the functions of preventing cancer, fighting cancer, reducing weight and slimming. Moreover, purple sweet potato is also delicious. Its sexual taste is relatively gentle. It is suitable for all people to eat.

Cooking Steps

  1. Step1:Steam the washed purple potato for 30 minutes after boilin

  2. Step2:After steaming, break it and put it into the blender to stir it into mu

  3. Step3:1500g flour. Add sweet potato puree

  4. Step4:Add 7g yeast powder. Add 700g warm wate

  5. Step5:Hand and fac

  6. Step6:He Zhi has no dry flour. The dough is smoot

  7. Step7:Cover the pot and wake u

  8. Step8:Wake up 30 minute

  9. Step9:Wake up and make it twice as big. Get honeycom

  10. Step10:Sprinkle dry flour on the chopping board. Exhaust the dough

  11. Step11:After rolling, cut into small strip

  12. Step12:Ready, so the oil bar matche

  13. Step13:Fry the oil when it's ho

  14. Step14:Fry until golden and crispy, then fish ou

  15. Step15:Super delicious, don't you want to try it?

Cooking tips:The starting time is usually about 30 minutes. It depends on the indoor temperature. It's better to have twice as many honeycombs. I mainly eat healthy food. You can add sugar or salt if you like. It will taste better. Thank you very much for watching. Your attention and support. I will be more motivated when I am in a low position. Thank you again. I can't say thank you enough. There are skills in making delicious dishes.

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Chinese cuisine

How to cook Chinese food

How to cook Purple sweet potato oil stick, the God of beauty

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Purple sweet potato oil stick, the God of beauty recipes

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