Chinese Food
Shape supplement / red mushroom soup with leg bone
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Red mushroom contains rare niacin, trace elements such as iron, zinc, selenium and manganese in other foods. It belongs to high protein food. It has many functions such as nourishing yin and kidney, moistening lung and promoting blood circulation, nourishing face and brain, etc. regular consumption of red mushroom can also play the role of nourishing blood, strengthening body and prolonging life. Sheep bone contains calcium phosphate, calcium carbonate, bone collagen and other ingredients. It is especially nourishing the kidney, strengthening the muscles and bones. It can treat deficiency, fatigue, thin body, weakness of the waist and knees. People with poor waist bone can drink more sheep bone soup
Cooking ingredients
Cooking Steps
Step1:This is the shape of red mushroo
Step2:① soak the red mushroom. Cut off the root to remove sand and impuritie
Step3:(2) scalding the sheep's bones to remove the blood and bubble
Step4:(3) put the three materials into the iron kettle electric rice cooke
Step5:④ because the sheep bone is relatively hard, select the soup for 2.5 hours. Start up
Step6:⑤ put salt to taste after cookin
Step7:It's much better to regulate your body with meals than with health products.
Step8:Low back pain, low back pain, no fea
Step9:A bowl of soup to mend the waist in winter. The waistboard will be stronger next yea
Cooking tips:Red Ru has sand. There are skills to cut the roots and cook delicious dishes.
