Come on. Lazy diet breakfast

daily nuts:1 package lotus root starch:1 package https://cp1.douguo.com/upload/caiku/8/6/d/yuan_869ba0bd7ea548df67f0066d9da1bd4d.jpeg

Come on. Lazy diet breakfast

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Come on. Lazy diet breakfast

I like to eat lotus root powder, because every time I eat it, I feel like a fairy. I drink jade dew with Qiong juice (ah, I don't know if there is a typo). Breakfast is always made hungry, so it must be fast. Ha ha ha ha. This breakfast only requires you to boil a pot of water. Pour 2 packets of material. It's quick and delicious. Lotus root powder nourishes the stomach, invigorating the spleen and nourishing blood. Nuts are rich in unsaturated fatty acids. Anti-aging vitamin E. is delicious and beautiful.

Cooking Steps

  1. Step1:First pour the lotus root powder into the bowl. This bowl needs to be a little deeper. Throw it away. It's about as much cold water or boiled water as this bag of lotus root powder. Mix the lotus root powder well A kind of As long as the particles are all mixed up, it's good (because it won't be lumpy when flushing later

  2. Step2:When you boil a pot of water, you can wash the lotus root powder immediately. The water temperature must be above 95 ℃, otherwise you can't wash it out, and you can stir it in circles with a spoon. If you have patience, you will see that the lotus root powder starts to coagulate

  3. Step3:Put in a package of nuts and stir it every day.

Cooking tips:If you are thirsty after eating, you should remember to drink some water to make dishes delicious.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Come on. Lazy diet breakfast

Chinese food recipes

Come on. Lazy diet breakfast recipes

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