Cooking Steps

1. 

   Step1:Tear the broccoli into small pieces and soak in salt water for about 15 minute

2. 

   Step2:At the same time, tear the Pleurotus eryngii into small strips or cut into small strips with a knife, and slice the carrots for use

3. 

   Step3:Cut a small amount of minced garlic and spicy millet. If you can't eat spicy, you can leave it alone

4. 

   Step4:Put some water into the pot and boil it. Add some salt and cooking oil. The oil will make the color of the vegetables better. The salt is for the bottom taste

5. 

   Step5:After boiling, blanch the broccoli until it changes color. Use cold water for standby

6. 

   Step6:Stew the mushrooms and carrot slices for about one minute. Also use cold water for standby

7. 

   Step7:Start the pot, pour in the right amount of cooking oil, stir fry garlic and spicy millet

8. 

   Step8:Then pour in all the vegetables (broccoli, Pleurotus eryngii, carrot). Stir evenly; if Pleurotus eryngii is not cooked in boiling water, stir fry it first and then put in broccoli

9. 

   Step9:Then add 1 tablespoons of soy sauce, 1 tablespoons of oyster sauce, a small amount of salt and a small spoonful of sugar. Stir fry evenly. If you lose weight, you can reduce the sugar and other seasoning. So you can adjust according to your actual situation