Chinese Food
A plate in the name of calcium supplement -- spicy shrimp
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There is a saying in the Daodejing that governing a great country is like cooking a small delicacy . That is to say, governing a country should be like cooking. We should pay attention to the seasoning. The sauce and vinegar should be just right. We can't overdo it. We can't miss it.. We cook at home every day. In addition to paying attention to the matching of meat and vegetable nutrition, it is good for human health. The taste and taste of a dish is the soul of a dish. Today, my sister shared this homely stir fry, the spicy Kwai shrimp. The ingredients are simple and easy to obtain. They are very quick to cook. With the addition of chili fried meat and stir fry seasoning, the delicious taste of this dish has been achieved. It only needs a can of seasoning. Cooking becomes simple. Kitchen white can become chef in seconds. What are you waiting for? Come and try.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients.
Step2:Cut the scallion and dried chilli into sections. Slice the garlic for later use.
Step3:Clean and dry leeks and cut into inch sections.
Step4:Heat some oil in the pot to 67% heat. Add in the onion, dried pepper and garlic slices to burst the fragrance.
Step5:Put the shrimp in the pot. Stir fry quickly until it changes color.
Step6:Stir fry the seasoning of stir fried meat with chili and stir fry it quickly and evenly. With this condiment, you don't have to add any more.
Step7:The leeks should be added before cooking.
Step8:Stir fry until the leek is broken.
Step9:Put it in the pan and sprinkle a little white sesame for fragrance.
Step10:The spicy prawns with nutrition and calcium supplement are ready. The wine and dishes are also very good with a few small wines.
Cooking tips:1. Xiaohe shrimp with skin is the most calcium supplement. The shell of river shrimp is thin and soft. The effect of calcium supplement with skin is very good. Although the size of river shrimp is smaller, its protein content is no less than that of sea shrimp, and its calcium content is higher. Because the highest content of calcium is shrimp skin. Xiaohe shrimp with skin is a good calcium supplement. 2. Chili stir fried meat and vegetable seasoning. It's especially suitable for stir fried meat and vegetables. It's right to use this bottle if you want to make the same taste as the master dish. There are skills in making delicious dishes.
