Chinese Food
Dragon fruit purple rice soft European bag
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Soft European bread is the bread that Europeans eat as their main food. Compared with other soft and sweet bread, soft European bread is crispy outside and soft inside. It is chewy. It is characterized by low oil, low sugar and high fiber. In this way, the bread will not be very high in calories. Today, I used the fire dragon juice to mix the noodles. I used the coarse grain purple rice to make the stuffing. It's good for spleen, appetizer, eyesight and blood circulation, whitening and beautifying the face, promoting digestion. It's very suitable for breakfast in the fat reducing period.
Cooking ingredients
Cooking Steps
Step1:Cut half of the red heart pitaya into small pieces. Pour into the blender. Add 50ml of water. Stir to form the Pitaya juice.
Step2:Filter the Dragon juice. Filter out the seeds.
Step3:Wash the purple rice and raisins. Add water and cook them into soft glutinous purple rice.
Step4:In the bowl, pour high gluten flour, whole wheat flour, and fire dragon juice. Add salt, xylitol and yeast powder. Put in an egg.
Step5:All the ingredients are evenly stirred and kneaded into dough. The dough has high water content and is sticky. We knead the coarser glove film by rubbing clothes and beating. Then we add butter and knead it into a thinner glove film.
Step6:The dough was fermented to twice the size, and the internal tissue was obviously honeycomb like.
Step7:Spread some dry flour on the kneading pad. Knead and exhaust the dough into 6 parts. The ingredients of each facial preparation are rounded.
Step8:Take a dough and roll it into a circle with a rolling pin. Put a purple rice ball in the middle.
Step9:It's like wrapping a sugar triangle. Wrap the purple rice stuffing and squeeze it tightly.
Step10:The wrapped bread germ. Turn it upside down and put it on the oilpaper for secondary fermentation. Ferment until the tissue is fluffy. Press it to rebound.
Step11:Sift in a layer of dry flour on the fermented bread embryo. Use a sharp knife to draw lines on it. Put it into the preheated oven. Bake at 170 ℃ for 25 minutes. Bake for 5 minutes and then cover with a layer of tin paper. The color will look better.
Step12:The roasted red rice is soft. The outer skin is crispy and the inner is soft.
Step13:It's filled with purple rice. The more you chew it, the more fragrant it is. It's very delicious.
Step14:Try it now.
Cooking tips:1. The water content of the dough is relatively large. When kneading, it will be sticky at the beginning. You can use the smash method to make the dough cramp. You can also put a layer of cooking oil on your hands. 2. I used xylitol instead of sugar in the bread. There was no sugar in the purple rice stuffing. Only raisins were used to highlight the sweetness. 3. The color of baked dragon fruit will be lighter. It can be covered with a layer of tin paper to block part of the heat. There are skills in making delicious dishes.
