Chinese Food
Fat reducing soup is suitable for postpartum
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I have a big appetite after childbirth. I always feel that I can't eat enough. But I can't eat any more. I want to lose weight. According to the hot and sour soup improved. Super good to drink. Not long meat. A sense of fullness than eating diet much better.
Cooking ingredients
Cooking Steps
Step1:One A kind of Cut tomatoes into pieces. Shred all other ingredients. Ingredients can be added or subtracted according to your preference. If you want to lose weight, you can add more mushrooms, fungus, internal fat tofu (because the supermarket has been out of stock recently, so you haven't added) ham and so on. You can add whatever you like.
Step2:2 A kind of Heat up the oil. Put the tomatoes. Be sure to stir fry the tomato juice. It's a critical step. It's all up to it.
Step3:3 A kind of Add some water. After boiling, put in all kinds of prepared ingredients. Four A kind of Add two spoons of vinegar, one spoonful of soy sauce, two spoonfuls of pepper, proper amount of monosodium glutamate and salt. If you like to eat chili, you can put less chili powder and proper amount of starc
Step4:5 A kind of Add the egg mixture after boiling. The egg liquid must be put down when the pot is boiling. When you beat the egg, you can add some water to the egg liquid. This will make the egg beat out more delicate. Six A kind of Add some sesame oil and black pepper to the pot.
Step5:7 A kind of Drink a bowl. I'm really in a good mood. It's very good to drink. Try it if you don't believe me.
Cooking tips:1. If you really decide to lose weight, you can add less or no salt. 2. You can add some water to the egg liquid when you beat it. The egg flower is more delicate. 3. Tomatoes can be put more. It's more delicious. 4. If you put more tomatoes, you can put less vinegar. If you like acid, you can put more vinegar. 5. Vinegar is the best choice for cooking.
