Steak sandwich is necessary for healthy weight loss

toast:5 pieces lettuce:moderate amount steak:two black pepper:moderate amount butter:a small piece egg:two https://cp1.douguo.com/upload/caiku/b/a/b/yuan_baf48e354ad8e75361387587aca15bcb.jpg

Steak sandwich is necessary for healthy weight loss

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Steak sandwich is necessary for healthy weight loss

Recently, I tried all kinds of recipes at home. The carrot ziyazi toast I made a few days ago was so good that I ate half of it raw. I wanted to make a sandwich for breakfast. I had steak at home. It's also suitable for office workers with some vegetables and eggs. It's done in a few minutes. I can bring it to the company for brunch and solve the problem of matching a coffee conditionally.

Cooking Steps

  1. Step1:This is the carrot ziyazi toast I made a few days ago. You can use other toast, too. Some of you can turn it ove

  2. Step2:Wash lettuce and cut into thin slice

  3. Step3:Marinate the steak for a whil

  4. Step4:Put oil in the pan. Fry the eggs for later use. Like to fry the eggs a little tender. Like to fry the eggs crispy on both sides until a little salt is sprinkled

  5. Step5:Hot butter in a saucepan over low hea

  6. Step6:Then put in the steak. Fry slowly over low heat until it's done

  7. Step7:Put some peppe

  8. Step8:Fry it upside down. Remember not to spend too long. It's not delicious when you're old. Take it up and use it

  9. Step9:When the pot is hot, don't put the oil toast in it. It'll be good after a little fire. There's a little crispy outside, and the inside is soft and delicious

  10. Step10:Turn over when you're don

  11. Step11:Take a piece of fried toast. Put the shredded lettuce on it and squeeze some salad sauce

  12. Step12:Cover it with a piece of toast. Put the fried steak on it. Cut it into small pieces. First, I put some black pepper sauce on it

  13. Step13:Then there are eggs. One layer at a time. I eat them with my friends. So I made many layers

  14. Step14:Wrap it in plastic wrap. Wrap it tightly. Cut it in half with a bread knife

  15. Step15:It's beautiful and appetizing, isn't it? Originally, this toast was used for sale. Many people who can't make bread say it's too hard to see it, but I've shared it with them

  16. Step16:By the way, I fried myself a steak. With some boiled broccoli and a sandwich, isn't that great for breakfast

  17. Step17:We're not perfect people, so we don't have to be perfect. Slow taste of spring, flowers, autumn and moon. It's wise to drink cold and summer. good morning.

Cooking tips:If you like food, you can follow my food wechat-yuner6421. You can share some food news every day. If you don't understand it, you can send it directly. There are food groups. There are skills in making delicious dishes.

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