Once in a while. I fart a lot every time I finish drinking. Ha ha.
Step1:Prepare - 1. Blanch the bone; 2. Soak in Yunling Atractylodes macrocephala for 15 minutes, and then wash it; 3. Stir fry the red bean and white lentil, and then wash it.
Step2:Put everything together. Add water. Let's boil. Roll for 15 minutes. Let's light the fire for 30 minutes. Then turn off the fire and continue to make the bubbles smell better. Before drinking, roll for another 10 minutes.
Cooking tips:If you don't like the taste of Atractylodes macrocephala, you can reduce it appropriately. This soup meal is suitable for my personal dehumidification. So share it. But the constitution is different from person to person. No guarantee of any effect. There are skills in making delicious dishes.