It's a hot summer in Chongqing. A healthy life starts with a cool breakfast.
Step1:Yogurt is right. It's just for seasoning. Fruit can be changed according to personal preference. Put it in the refrigerator the night before and refrigerate it. Take it out the next day and eat it. It's not too cold to eat fruit in this way. It's not too hot to eat cereal. In summer, it won't make you sweat when eating breakfast. Especially in Chongqing.
Cooking tips:After the oatmeal is cooked, it must be cooled in the air. If the oatmeal is too hot and the yogurt is too cold, it will greatly affect the taste. It's not delicious. So remember to cool it in the air. Place the oatmeal at room temperature or warm. There are skills in making delicious dishes.