Five days off on national day. My weight soared from 46.5 to 48.5. Although not fat, it also made my heart tremble. Under control, right?. The sweet osmanthus made some time ago can be eaten. I made some osmanthus cakes in the evening. I have to go to work tomorrow morning. I'm going to have a diet. There are also some instant oats and fruits at home. There is also yesterday's yoghurt in the fridge. Take local materials.
Step1:Serve oats in a bow
Step2:Pour in homemade yogur
Step3:Mix yogurt and oats well.
Step4:Cover. Refrigerate overnight.
Step5:Take it out in the morning. Put on your favorite fruit. Pour in sweet osmanthus. Mix well and eat.
Step6:With the osmanthus cake I made last night. This is my first meal at work after the festival.
Cooking tips:1. This recipe belongs to others. I just made it to my taste. 2. The original recipe uses milk to make oatmeal soft and then put yogurt. I don't like milk, so I use yogurt directly. 3. In order to make oats full of yogurt, mix yogurt and oats. The amount of yogurt should be a little more. 4. Homemade yoghurt is sour. I added sweet osmanthus to improve the taste. If you buy yogurt in supermarket, don't put sweet osmanthus. If you like sweet osmanthus, put sweet osmanthus honey. There are skills in making delicious dishes.