Chinese Food
Salted Maodou -- delicious bean and fruit net snacks
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Cooking ingredients
Cooking Steps
Step1:Remove the green bean horn and wash it with water.
Step2:Put water in the pot. Add salt, ginger, pepper, dried pepper and a few drops of salad oil (a little salad oil is added to keep the color of the soy bean from changing
Step3:Put in the croissant after boiling. Cook it over medium heat. Drain it (soak the cooked croissant for a little time. It tastes better
Cooking tips:It's a hot summer night. It's a good choice to boil a plate of salted Maodou. Maodou. Also called vegetable soybean. When Maodou is ripe, it is the familiar soybean. Maodou is rich in plant protein, various beneficial minerals, vitamins and dietary fiber. The fat content of soybean is higher than that of other kinds of vegetables, but most of them are unsaturated fatty acids, such as linoleic acid and linolenic acid. They can improve fat metabolism and help to reduce triglycerides and cholesterol in human body. Lecithin in Maodou is one of the indispensable nutrients for brain development, which helps to improve the memory and intelligence level of brain. Maodou is also rich in food fiber. It can not only improve constipation, but also reduce blood pressure and cholesterol. There are skills in making delicious dishes.
