Chinese Food
Beauty soup -- mushroom and chicken soup -- delicious food in spring
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Shiitake mushroom is known as mountain treasure . It is not only delicious, but also can improve human immunity, delay aging, reduce blood pressure, fat and cholesterol. Jujube has the appellation of natural vitamin. It can replenish qi and nourish blood. And wax gourd. Have use to lose weight. Chicken has the functions of warming the middle part of the body, replenishing the deficiency and filling the essence, strengthening the spleen and stomach, activating the blood vessels and strengthening the muscles and bones. Although it is a bowl of simple soup, it can contain many effects. Beauty and beauty can be drunk. Deficiency of body can also be drunk after illness.
Cooking ingredients
Cooking Steps
Step1:Chai chicken meat. Wash well and remove the chicken oil.
Step2:Blanch the chicken in boiling water. Remove the blood.
Step3:Put the chicken pieces in the pot. Bring to a boil. Put in the dates and ginger slices. Simmer for half an hour.
Step4:Put mushrooms and wax gourd in the pot. Continue to cook for half an hour to an hour.
Step5:Add salt to taste. Sprinkle with scallion or coriander.
Cooking tips:1. Be sure to remove the chicken oil. Otherwise, the soup will be very oily. 2. Add enough water at one time. Do not add water in the process of cooking. 3. Do not put salt too early. Early salt will make the protein in the meat coagulate, so that the color of the soup is dark and the concentration is not enough. There are skills in making delicious dishes.
