Fish skate can be bought in the food market of Guangzhou all year round. It's easy to mix and match, and the time is short. It's very suitable for office workers. It's late for work. I want to eat some meat and vegetables. I also want the soup with the heat. Well, it's a good choice.
Step1:Pick and wash the mustard. Soak it slightly. Put a little peanut oil and salt into the boiling water of the pot, and then put in the hot water of mustard and remove the water.
Step2:Stir fry ginger without oil in the pot. Boil in water and add mustard. Turn down the heat. Use a spoon to scrape the fish into small particles and put them into the water.
Step3:Put all the fish into the skillet and turn it to a high heat for 35 minutes. Add the concentrated chicken broth to taste after the fish is cooked.
Cooking tips:There is no oil in the soup. I want to be healthy. Vegetables and fish slip can be dipped in soy sauce. There are skills in making delicious dishes.