It's a pity to pour out the dregs of soy milk after breakfast. I went to the Internet to check. Eating dregs is good for hypertension and diabetes. I made this dish at home.
Step1:Dice garlic, green pepper and peppe
Step2:Put the tofu dregs in the microwave oven and turn over the medium heat for 4 minutes. Then put them in the iron pot and stir fry for 2 minutes. Sheng Ch
Step3:Put the oil in the iron pot and stir the garlic, pepper and green pepper into the pot with a small heat, then put the bean dregs into the pot and stir fry for 1 minute. Then put the fried shrimp into the pot and add the salt. Stir the chicken essence for 1 minute and put the shredded onion into it
Step4:Sheng pa
Cooking tips:If you want to fry this dish, you must prepare the water of the bean dregs for drying. If you put it in the microwave oven, it is mainly the water of the volatile bean dregs. In addition, do not fry too much. There are skills in making delicious dishes.