Baguette. A very healthy bread. Its material is not added any sugar. The corresponding calories are much lower. It's suitable for daily use as a staple food. Spinach. The most common vegetables, the color is green and attractive, rich in vitamins, regular food is very good for people's health.
Step1:Prepare the ingredients.
Step2:Put all the main ingredients in the toaster.
Step3:Select and dough key (about 30 minutes). Knead the dough and stop after the dough surface is smooth. Wait for fermentation.
Step4:Prepare the ingredients while the dough is fermenting. Blanch the spinach in boiling water. Remove the spinach and cool it. Then wring out the water. Cut the spinach into pieces.
Step5:When the dough is fermented to twice its original volume, the first fermentation is ready.
Step6:Take the dough out of the toaster. Press with your fist to expel the air.
Step7:Wrap the spinach in the dough. Knead until the spinach and the dough blend evenly.
Step8:Divide the dough into three equal parts and allow to stand for 15 minutes.
Step9:Take a small piece of dough and roll it into a 20cm * 10cm rectangle.
Step10:Roll up the dough from one side. Then squeeze the gap tightly with your hands. As shown in the figur
Step11:Put the dough into the staff mold.
Step12:Make a second fermentation. Then make three oblique cuts on the surface of the bread.
Step13:Heat the oven up to 250 ℃ and down to 200 ℃. After preheating for five minutes, put the bread into the bottom of the oven. Then put an empty baking tray on the top of the oven. Pour about 50ml of hot water into it. Close the lid and bake for about 20 minutes. Then take out the top empty baking tray. Close the lid and bake for another 20 minutes.
Cooking tips:1. These materials can be used to make three 20cm long baguettes. 2. It's about 35 degrees. If there's no temperature agent, you can try it by hand. It feels like it's the same as your temperature. 3. When spinach is added to the dough, it may stick to the panel. You can use some dry noodles. But remember not to put too much. Do not affect the hardness of the dough. 4. If you don't have a baguette mold, you can use an ordinary baking tray. 5. When you slice the bread, make sure you do it before baking. Don't row too early, or the dough will come together again. 6. All kinds of fresh vegetable juice and fruit dregs will retain a lot of dietary fiber. You can knead the remaining fruit dregs into the dough of this bread and bake it into various flavors of baguette. It doesn't waste food. It's delicious and healthy. When you are cooking this delicious food, you can add wechat leyou517 to ask if you have any questions. I will answer carefully one by one. There are skills in making delicious dishes.
Spinach baguette This is great
Great
Very powerful ~ learn!