Slimming, slimming, health care and beauty red bean soup

red bean:50g mung bean:50g Hawthorn:15g date:5 https://cp1.douguo.com/upload/caiku/5/2/e/yuan_5262a1e2e6a5432890ebe7d90e77b42e.jpg

Slimming, slimming, health care and beauty red bean soup

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Weight loss plan - after getting up in the morning, drink a cup of honey and vinegar water, a spoon of honey and a half spoon of white vinegar, and then add 250 ml of warm boiled water to drink on an empty stomach. Eat this recipe's red bean soup in the morning. Drink it while it's hot. Hungry at noon on the apple and yogurt. Evening or red bean soup. Must drink before 7 o'clock in the evening. It's the soup and the food inside. I've lost 6 Jin. My skin has become very good.

Cooking Steps

  1. Step1:Put all the food in the milk pot. Add 1000 ml of water. Cook until the beans are rotten.

Cooking tips:[the red beans and green beans are soaked in advance in the evening. They are cooked fast in the morning] the amount of this recipe is two tons [morning and evening]. Don't eat this porridge at noon. It's good to eat apples and drink yogurt when you are hungry. Other foods are not recommended. Many sisters say it's hard to drink. Add some sugar or honey to it. Must use the fresh hawthorn. The Hawthorn dry and the Hawthorn slice are useless. On the net has sells the fresh hawthorn. Many people ask me whether I can rebound. I drank at that time continuously about 20 days. Lost 16 Jin. Now also did not have the fat to come back. The most important point. Really good for the skin. tiny ❤️ Bean and fruit are not slightly hurt. Hahaha, there are skills in making delicious dishes.

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Slimming, slimming, health care and beauty red bean soup recipes

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