Chinese Food
Meiyan diet fried egg with green pepper
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Green pepper. It's warm. Traditional Chinese medicine believes that it has the effect of warming, dispersing cold, appetizing and eliminating food. It can also relieve heat and pain, prevent cancer, increase appetite, help digestion, reduce fat and lose weight. In the eyes of Cantonese, the sister who eats chili is the most beautiful because it can reduce fat and beautify the face. So, let's hurry up, ladies and gentlemen.
Cooking ingredients
Cooking Steps
Step1:There are many kinds of green peppers, but they are not spicy and tasty.
Step2:Remove the seeds from the green peppers. Cut them into small pieces.
Step3:Shell the eggs. Put them in the green pepper. I used 2 native eggs. 2 raised egg
Step4:Add some salt and stir well.
Step5:Add a tablespoon of water and stir well. This is a small spoon. Add a small amount of water to make the fried eggs more tender and smooth.
Step6:Heat the peanut oil in the hot pot until it is 7 minutes hot. Pour half the eggs evenly stirred into the pot. Fry slowly over medium low heat.
Step7:Fry until golden, then put on the other side. Pan fry the other half of the eggs and green peppers in the same way. (because there's enough salt in front. There's no more salt in the pan
Step8:Finally, this is the finished product. Do you have appetite?
Cooking tips:Green peppers are hot. Those who have hot symptoms and yin deficiency and fire are less likely to eat. But for patients with abdominal pain, vomiting, spleen and stomach deficiency cold, cold and cold, they can eat more properly, because it can relieve wind cold. There are skills in making delicious dishes.
