Decoction for nourishing liver and removing dampness

Chicken bone grass:a handful mung bean:a handful job's tears:a handful white Poria cocos:a handful date:one pig profits:1 lean meat:500g salt:a few https://cp1.douguo.com/upload/caiku/f/6/0/yuan_f6c8d1973e8eb6e126a6c155f2f5a3c0.jpg

Decoction for nourishing liver and removing dampness

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Decoction for nourishing liver and removing dampness

The recent weather in Guangdong. Day by day. Tick by tick. Every day. I feel that moisture is slowly infiltrating into the skin and bones from the skin surface. A little hang, who is not happy with soup, has been struggling recently. The humidity is too heavy. The whole person is wilting all day long. He feels full without eating anything. Go on eating a little. He'll be full at once. His body is heavy. He can't lift it. He's tired I don't want to cook any soup. But I can't live without soup. Suddenly I remember this soup. This simple and classic dehumidification soup. With a little bitterness. Later sweet. Heat clearing, detoxification and dehumidification. Reduce liver heat. Why do I always forget it? Is it because it's too simple? It can be seen in every steaming and stewing restaurant. It's so simple that every Cantonese will drink a bowl of soup every time they get angry and hot. So it's ignored by Xiaohang? People. Not that moment can't remember it's important. Chicken bone grass combination

Cooking Steps

  1. Step1:Cut chicken bone grass into small sections. Wash away the sediment with clear wate

  2. Step2:Mung bean Yunling and job's tears and dates are washed with clear water and put into the soup pot together with chicken bone grass

  3. Step3:Pig Hengli and lean meat slices fly in water to remove the blood foam (blanch in boiling water). Put them in the soup pot. Add 2L clear water and boil in high heat. Boil in low heat for 2 hours

  4. Step4:Fill the bowl with a small amount of salt and serve.

Cooking tips:Spring is the best time to nourish and protect the liver. It is also the season of multiple liver diseases. According to the theory of five elements in traditional Chinese medicine, liver belongs to wood and corresponds to spring in four seasons of a year. In spring, it is mainly rising, while the liver is mainly relieving. The function of liver catharsis must be normal. The Qi mechanism of human body can be adjusted smoothly. The Qi and blood movement can be unblocked. The function of human body can be normal. The raw materials of this chicken bone soup are very common. They are usually bought in the market. Dear can also come to the small Hangzhou shopkeeper's Taobao shop [Tangjia medicinal meal] to see the ready-made soup bag.. There are skills in making delicious dishes.

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Chinese cuisine

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Decoction for nourishing liver and removing dampness recipes

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