Chinese Food
Millet and pumpkin porridge
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According to traditional Chinese medicine, the more seeds there are, the more energy there is and the stronger nourishing power there is. Therefore, all things are born with thick grains. Among the grains, corn is the best. Millet is also called millet, millet and millet. Millet is planted in spring and harvested in autumn. It has the most complete Qi of heaven and earth. It has the thickest soil. It is the fruit of the spleen. It is the most nourishing for the spleen and stomach. Millet tastes sweet, salty, cool, sweet and yellow, which goes into the spleen and stomach channels and the kidney channels.
Cooking ingredients
Cooking Steps
Step1:Boil 2000ml water first. Wash pumpkin, peel and dice at the same time. Wash millet.
Step2:After the water is boiled, drop the millet and pumpkin. Skim the foam. Fire for ten minutes
Step3:It'll be like this in ten minutes. Turn to medium heat for 20 minutes
Step4:Turn down for 10 minutes in 20 minute
Step5:Turn off the heat. The casserole is warm. It can be boiled for a while.
Step6:Movin
Step7:Temptatio
Step8:With spicy dried radish. Coo
Cooking tips:Xiaomi's efficacy - 1. Invigorating the spleen and the middle. Treating dyspepsia, diarrhea, limb weakness and other diseases. 2. Nourishing stomach yin and clearing away heat. It can cure thirst, hunger, and thirst. 3. It can benefit the kidney and sleep well. It can cure the endless urination caused by the damp heat of the kidney. Chen Xiaomi is bitter and cold. It can stop dysentery and relieve thirst. Millet porridge on a layer of rice oil can nourish yin and strengthen the body. Used to treat kidney Yin deficit. Traditional Chinese medicine believes that rice oil can strengthen the Maoqiao, the fattest person, nourish yin and grow strength, replenish fluid and fill essence, and nourish Yin is better than that of mature land. It is better for millet to be full, full and fresh in color. Millet and almond are easy to vomit and diarrhea when eaten together. It is not suitable for people with deficiency cold and clear urine. Millet is the first of five grains. It can nourish the spleen and stomach, which is the foundation of nature, and the kidney, which is the foundation of nurture. It is a good product for health care. Millet is a popular food. Organic Millet without chemical fertilizer and pesticide is the best food therapy. It's good to cook
