Chinese Food
Weight loss tea
(55980 views)
Hawthorn can reduce cholesterol and blood pressure, help digestion; luoshenhua is warm. It is rich in citric acid, malic acid, vitamin A and vitamin E. it can relieve the fatigue of the body. It is also helpful for dyspepsia and rough skin. Pu'er tea can clear heat and promote water, dissipate phlegm, nourish the spleen and stomach, and has a good slimming effect. Caffeine can help enhance the body's ability to burn fat. Tea polyphenols are more effective Effectively assist in the decomposition and digestion of fat. There is also a bottle of Sugar Lemon in the house. A piece of lemon is also put in. Lemon is rich in vitamin C, which is the catalyst for promoting defecation. If you drink the self-made lemonade on an empty stomach in the morning, it can not only solve the pain of constipation, but also eliminate the kidney. It also has the effect of whitening the skin. So this diet tea is rich in content and has many effects. But you must drink it for a long time to see Obvious effect
Cooking ingredients
Cooking Steps
Step1:Wash away the floating dust of luoshenhua, lotus leaf and dried hawthorn.
Step2:Pour water into the casserole. Boil it. Put in the dried hawthorn.
Step3:After five minutes, put in Pu'er tea.
Step4:Put in the lotus leaf again.
Step5:Finally, put the lotuses.
Step6:Cook over medium heat for 5 minutes. Turn off the heat.
Step7:When you drink it, you can add a piece of lemon to it. It can be fresh or dry.
Cooking tips:If it's dry lemon, you can put it in together and boil it for a few minutes. But don't put sugar or ice sugar here. Because you put luoshenhua and dry hawthorn. It tastes slightly sour. But sugar can increase calories. It's not helpful for weight loss. There are skills in making delicious dishes.
