Tremella soup for slimming and beauty

Tremella:50g golden date:50g sugar or honey:moderate amount https://cp1.douguo.com/upload/caiku/f/c/e/yuan_fc7c1281eb17f3fb5a538f3e6edfbd6e.jpg

Tremella soup for slimming and beauty

(56065 views)
Tremella soup for slimming and beauty

I've been trying to lose weight recently. I just eat light food. The dietary fiber of Tremella can promote defecation and improve skin color. It can detoxify and nourish skin. Less ice sugar. It's not good for weight loss

Cooking Steps

  1. Step1:Soak the tremella and the golden dates in warm water. Soak the tremella for 30 minutes, then tear it into small pieces. Wash it. Put the golden dates in the pot later. Soak for a while.

  2. Step2:When the water boils, add the tremella. Cook for five minutes in high heat. Then cook for 20 minutes in low heat.

  3. Step3:Wash the golden dates and add them to the po

  4. Step4:Add the tremella and cook for ten minutes. Turn off the heat. Add a small amount of ice sugar and chill for five minute

  5. Step5:It's done. Enjoy it with your family

Cooking tips:Remember to add the lollipop after starting the pot. In this way, less sugar will taste sweet. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Tremella soup for slimming and beauty

Chinese food recipes

Tremella soup for slimming and beauty recipes

You may also like

Reviews


Add Review