I've been trying to lose weight recently. I just eat light food. The dietary fiber of Tremella can promote defecation and improve skin color. It can detoxify and nourish skin. Less ice sugar. It's not good for weight loss
Step1:Soak the tremella and the golden dates in warm water. Soak the tremella for 30 minutes, then tear it into small pieces. Wash it. Put the golden dates in the pot later. Soak for a while.
Step2:When the water boils, add the tremella. Cook for five minutes in high heat. Then cook for 20 minutes in low heat.
Step3:Wash the golden dates and add them to the po
Step4:Add the tremella and cook for ten minutes. Turn off the heat. Add a small amount of ice sugar and chill for five minute
Step5:It's done. Enjoy it with your family
Cooking tips:Remember to add the lollipop after starting the pot. In this way, less sugar will taste sweet. There are skills in making delicious dishes.