Lily and lotus seed soup with bird's nest recipe-Chinese Food-best chinese food recipes-cooking food

Lily and lotus seed soup with bird's nest

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Birdnest with lotus Tong Shui is very hot recently. Although it rains heavily every afternoon, it still feels very hot and dry. We all know that lotus seeds, lilies and snow ears have the effect of moistening and beautifying; therefore, both women and children can achieve the same effect. The bird's nest has the functions of beautifying the face and moistening the lungs. I bought some wild bird's nest in Indonesia last time. If the bird's nest is processed, I don't think it's very good. If the bird's nest is not processed, the cleaning process is very laborious. So I chose the half processed bird's nest. After you buy it, soak it a little and sift the feathers. After you clean it, you have to soak it for one night... Because it's a wild bird's nest. It's not a farmed bird's nest, so it tastes stronger than a swallow's. The way to make this dessert is to use a small fire and slow cooker. It used to be stewed. This time, lotus seeds were added in this way

Cooking ingredients

crystal sugar:moderate amount

water:4L

Cooking Steps

Step1:Material preparation. Wash the bird's nest and soak it for use. Remove the core of red dates.

Step2:Snow ears are soft and ready to be broken. I use large snow ears. If the color is yellow, it's recommended to choose the snow ears with yellow color. The quality is better.