Chinese Food
Fried shrimps with leek
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Cooking ingredients
Cooking Steps
Step1:First, cut off the sharp mouth of the shrimps. Then rinse the shrimps with the light salt water and filter the dried water repeatedly. Cut the leeks into small sections. Cut the red peppers into oblique circle
Step2:Heat up in a pot. Stir fry the shrimps in a small heat until they turn red, then serve them as standby
Step3:Heat the oil in a pot. Stir fry the shrimps. Stir fry the red peppers and leeks. Mix the salt taste and pour in some soy sauce.
Cooking tips:1. Try to buy Live Prawns. If not, buy blue ones. They are just dead. If the prawns are white, soft and separated from their heads and bodies, don't buy them. They are usually not fresh after a long time of death. 2. Shrimp is rich in nutrition. Its meat is soft and easy to digest. It is an excellent food for people who are weak and need to be nursed after illness. Shrimp is rich in magnesium. Magnesium has an important regulatory effect on heart activity. It can protect the cardiovascular system very well. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and expand the coronary artery. It is good for preventing hypertension and myocardial infarction. Shrimp It is rich in phosphorus and calcium, especially beneficial to children and pregnant women. There are skills in making delicious dishes.
