Chinese Food
Fruit and vegetable salad: the simplest slimming salad in history
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I plan to make a whole dish of lettuce with mashed garlic at noon. I found that the leaves were so tender during the cleaning process. I can't help but eat a small leaf. It's so sweet. Immediately thought of making salad. But there's no other salad vegetable in the house. At last, I decided to use red heart pitaya mixed with salad.
Cooking ingredients
Cooking Steps
Step1:Wash, drain and shred lettuce.
Step2:Peel and cut red heart pitaya. Pour into lettuce.
Step3:Drizzle with proper amount of thousand island sauce or salad sauce and serve.
Cooking tips:Follow the principle of oil-free and low calorie. Parents in weight loss can also eat it. You can use salad dressing instead of Thousand Island dressing. The lettuce leaves should be tender and delicious. If there are any fruits and cucumbers, mix them all in. There are skills in making delicious dishes.
