Porphyra is not only delicious, but also nutritious, especially high in iodine. So in ancient times, it was used to treat the big neck disease caused by iodine deficiency, which is now called goiter growth. Because Porphyra has the function of soft and firm. So it can also be used for those with other lumps. Laver is rich in calcium and iron. It is not only a good food for the treatment of anemia in women and children, but also can promote the growth and health care of bones and teeth of children and the elderly. Laver is rich in choline, which can enhance memory. Because it contains a certain amount of mannitol, it is a strong diuretic. It can be used as an auxiliary food for the treatment of edema.
Step1:Material drawin
Step2:Put some water in the soup pot, open it and boil the washed meatballs for a whil
Step3:Wash the laver and put it in the boiling pot for a whil
Step4:Add a little sal
Step5:Just add a little monosodium glutamat
Cooking tips:Finally, you can sprinkle some scallion and jacquard fragrance. The color is good-looking. I haven't bought any scallions in my family recently, so I haven't put them in my cooking recently. There are skills in making delicious dishes.