Chinese Food
Red jujube paste of winter melon in autumn (soymilk machine version)
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Slimming is an eternal topic for women. Summer's departure does not mean the suspension of weight loss. Although there has been a saying of sticking autumn fat since ancient times, for those who love beauty, fat is a very shocking word. How to enjoy healthy thin in autumn? Let this easy paste of winter melon and red dates tell you. Winter melon is cold, heat clearing and water promoting, fat free, so it's good for weight loss. Its whole body is treasure. The skin and seeds of winter melon are very rich in nutrition. They can be eaten. And the linoleic acid and other substances contained in the seeds of winter melon are beautifying agents for moisturizing the skin. Ancient people's understanding and utilization of wax gourd can be said to have reached the acme. In the book of general records of Shengji in Tang Dynasty, the ancient people introduced the method of making facial fat with wax gourd for beauty. In addition, according to compendium of Materia Medica, wax gourd is white and soft. It can wash face and body. It can remove skin brown spots and make skin soft, bright and white. According to the Shennong Materia Medica, wax gourd can make face glow. Daming
Cooking ingredients
Cooking Steps
Step1:Wash the wax gourd. Cut into small pieces (do not remove the skin and seeds).
Step2:The red dates are seeded.
Step3:Add 800ml clear water into the soymilk machine, pour in the wax gourd and red dates, and select the nutritious rice paste function of the soymilk machine. It can be finished in about 20 minutes. No need to filter. If it is not delicate enough, you can use the rice paste function again.
Step4:The finished product. If it doesn't taste right, you can add a little honey to mix before drinking. I don't add it. I only drink the original.
Cooking tips:There are skills in making delicious dishes.
